Scheduled Seminars and Events
Dr. Lang and his staff believe that informed patients make better decisions about their health. With that in mind, we have created an extensive patient resource center covering an array of foot related topics. We regualrly conduct educational seminars on the most current podiatric subjects, such as fungal laser treatments, diabetic foot care, diabetic nutrition with our staff nutritionist, and many other podiatric issues.
Browse through the diagnoses and treatments located on the lower right portion of this screen to learn more about what interests or affects you. For a more comprehensive search of our entire web site, enter your term(s) in the search bar provided below.
As always, you can contact our office for answers to any questions or concerns you may have.
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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.
Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.
Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.
To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.