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Foot-shaped Running Shoe gives Runners room to Stretch

Walking%20and%20Exercising.pngShoe makers are now creating foot-shaped running shoes that follow the foot’s natural anatomic shape to allow room for the toes to stretch naturally. In the past, some hardcore runners have gone as far as removing their toenails to avoid the damage created from repetitively slamming their toes into the front of their narrow shoes. This action would create blackened toenails, which in recent years have become a twisted badge of honor for more intense runners. Fortunately, the creation of these foot-shaped shoes will keep toes from being ruined while also allowing for comfort and balance of the foot. Shoes include Altra Paradigm, ZEMgear Terra Tech, Merrell Bare Access, and Topo Runduro.

Running shoes should be selected based on their comfort and support. For more information about what to look for in choosing a running shoe, consult with Dr. Edward Lang of New Orleans Podiatry Associates. Dr. Lang will attend to all of your foot and ankle needs and provide you with quality treatment. 

Choosing the Right Running Shoes for Your Foot Type

Running is a physical activity although fun, can put a lot of stress on the joints, bones and ligaments of the body. Injury and stress on the foot can be an important factor on which kind of shoe you’re wearing. Running shoes should be worn based on your foot type. It is important to find out what fits you based on cushioning, stability and motion.

Determining your type

Speak with a shoe specialist or retail professional to see what your foot type is. They will be able to identify and measure your arch type, stride and gait.

Running Mechanics

When you are running or walking in your shoes, every step determines how your foot is landing. Pronation is the natural rolling of your ankle from outside to inside during foot strike.

Pronation is a correct form of walking or running. It helps absorb shock and store energy from your lower extremities.

For more information about Choosing the Right Running Shoe, follow the link below.

If you have any questions, please feel free to contact one of our offices located in Metairie and New Orleans, LO. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Choosing the Right Running Shoe

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New Orleans Podiatry Associates
4.9/5★★★★★22 Reviews
Verified Patient Reviews
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K. D. (Verified Patient)
★★★★★Oct 05, 2021
Dr.Lang, and his staff are always extremely friendly , professional and helpful. This office is beautiful and I would definitely recommend it to everyone I know.
J. Z. (Verified Patient)
★★★★★Sep 23, 2021
Great Doctor and staff
T. J. (Verified Patient)
★★★★★Sep 16, 2021
Dr. Edward Lang has been my podiatrist since 2012. I could not have chosen a more compassionate, understanding and excellent doctor. The staff in his office is so accommodating and empathetic to each patients unique situation. If you are in need of a Podiatrist; do not hesitate to call Dr. Lang's office. You will not be disappoint
J. C. (Verified Patient)
★★★★★Aug 30, 2021
Mi esposo Carlos Cortez y yo estamos muy satisfechos 0 con el servicio del Doctor Lang, ya que mi esposo tuvo un accidente en su trabajo y se daño el tendón de su pie izquierdo, Él fue donde el primer doctor y este dijo que mi esposo no necesitaba cirugía, que solo con terapia podía repararlo, pero no nos convecimos de ese doctor y
S. W. (Verified Patient)
★★★★★Aug 30, 2021
I can't believe the luck I had in finding this place a few years ago. The sense of family between the staff is something you feel even as a patient there. Dr. Lang and staff work as a team, are very thorough and do everything imaginable to make you happy and comfortable. Everyone here cares about how you ate feeling and all of your n
M. B. (Verified Patient)
★★★★★Aug 30, 2021
Dr Lang and his office are the epitome of professional, kindness and caring.
A. W. (Verified Patient)
★★★★★Aug 30, 2021
I was so thankful I was referred to Dr. Lang for a foot injury due to tennis. Dr. Lang and his team made me feel welcome and took care of all of my needs. My foot healed great and I am so thankful to be back on the court!
M. L. (Verified Patient)
★★★★★Aug 30, 2021
Recently had an ingrown toenail removed. I was very anxious and nervous about the pain and getting it removed but the doctor and staff made me as comfortable as possible. The removal was not nearly as bad as I had anticipated. The doctor is very friendly and so gentle that I didn't even know he had started the procedure when he did.
B. D. (Verified Patient)
★★★★★Aug 30, 2021
Dr. Lang is an amazing podiatrist. Working in the service industry for over a decade ,took a toll on both of my feet. Dr. Lang, performed both bunion surgeries on me. Best decision I ever made, I am able to stand with out any of my feet aching. I can once again fit comfortably in my shoes. Thank You !!! Dr.Lang
A. E. (Verified Patient)
★★★★★Aug 30, 2021
The people running this place are amazing 🤩 people ! Leyla Aviles
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