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Heel Pain

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Heel pain is a common foot pathology. Pain may occur along the back of the heel, the plantar aspect, or within the heel bone itself. Left untreated, heel pain can may last for years and cause additional conditions to develop. The most common type of heel pain is Plantar Fasciitis. Other types include:

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The Most Common Type of Heel Pain is  Plantar Fasciitis

Plantar fasciitis, pronounced (PLAN-tur fas-e-I-tis) is a term used by physicians to refer to heel and arch pain traced to inflammation of the plantar fascia — a thick, fibrous band of aponeurosis running along the bottom of the foot. The plantar fascia attaches to the calcaneus and runs to the base of the toes. The plantar fascia supports the foot arch and is essential in foot mechanics during walking.

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Self-Assessment Quiz for Plantar Fasciitis:

  1. Pain Location: Is your pain located from the bottom of your heel to the mid-arch of your foot?
  2. Morning Pain: Is the pain most noticeable when you take your first steps in the morning?
  3. Pain Type: Do you experience sharp or stabbing pain when using the affected foot or putting pressure on your heel?
  4. Pain Relief with Medication: Does taking over-the-counter anti-inflammatory medication provide some relief?
  5. Pain Pattern: Do you feel temporary relief while exercising or moving your foot but experience worsened symptoms afterward?
  6. Medical History: Have you been previously diagnosed with or treated for plantar fasciitis?

If you answered yes to any of these questions, you may be experiencing plantar fasciitis. Click to learn more, or text us: (504) 897-3627.

Most Common Causes of Heel Pain

  • Injury or trauma to the heel
  • Increased physical activity
  • Poor dietary habits
  • Improper shoe gear
  • Standing or walking for long periods of time in ill-fitting shoes
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Symptoms of Heel Pain

  • Abnormal gait
  • Bone growth on the heel (bone spur)
  • Bruising or redness
  • Burning or tingling
  • Stiffness
  • Swelling
  • Tenderness
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Treatments for Heel Pain

  • Shoe Gear Changes
  • Radial Shockwave Therapy
  • Custom-Crafted Orthotics
  • Sonogram-Guided Steroid Therapy
  • Red Light Laser Therapy
  • Specialized Stretches/Functional Movement
  • Diet and Lifestyle
  • Amniotic Matrix Allograft
  • PRP Injections