

Heel pain is a common condition that can occur along the back of the heel, the bottom (plantar surface), or deep within the heel bone itself. Left untreated, heel pain may persist for months or even years and lead to secondary issues from altered walking patterns. The most common cause is Plantar Fasciitis, but other conditions may include:
Inflammation of the tendon behind the heel that causes pain and stiffness.
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Bony growths that can cause pain when they rub against surrounding tissues.
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Inflammation of a cushioning bursa causes pain and swelling.
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When the plantar fascia becomes irritated or inflamed, leading to stabbing heel pain and stiffness with walking.
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Nerve compression in the inner ankle that causes foot pain and tingling. It sometimes mimics plantar fasciitis.
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Plantar fasciitis is the leading cause of heel and arch pain. It develops when the plantar fascia — a strong band of tissue along the bottom of the foot — becomes irritated at its attachment to the heel bone. Because this tissue supports the arch and absorbs impact during walking, inflammation often causes sharp pain with the first steps in the morning or after rest.

Ask yourself the following:
If you answered yes to several of these questions, plantar fasciitis may be the cause of your heel pain.
Heel pain may develop due to mechanical strain, structural imbalance, overuse, or acute injury. Contributing factors include:
Common symptoms of heel pain may include:


Chronic heel pain often signals an underlying mechanical or inflammatory condition. Early, precise diagnosis helps prevent progression and recurrence. Text our team using the link below or schedule a consultation with Dr. Edward Lang, DPM. We are available seven days a week, from 7 AM to 9 PM.