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Heel Pain

The Heel Pain Institute at New Orleans Podiatry

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What is Heel Pain?

Heel pain is a common condition that can occur along the back of the heel, the bottom (plantar surface), or deep within the heel bone itself. Left untreated, heel pain may persist for months or even years and lead to secondary issues from altered walking patterns. The most common cause is Plantar Fasciitis, but other conditions may include:

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The Most Common Type of Heel Pain is  Plantar Fasciitis

Plantar fasciitis is the leading cause of heel and arch pain. It develops when the plantar fascia — a strong band of tissue along the bottom of the foot — becomes irritated at its attachment to the heel bone. Because this tissue supports the arch and absorbs impact during walking, inflammation often causes sharp pain with the first steps in the morning or after rest.

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Plantar Fasciitis Self-Assessment

Ask yourself the following:

  • Is your pain located along the bottom of your heel or arch?
  • Is it most noticeable with your first steps in the morning?
  • Do you feel sharp or stabbing pain when standing or putting pressure on your heel?
  • Does the pain improve slightly with movement but worsen after activity?
  • Have anti-inflammatory medications provided only temporary relief?
  • Have you previously been treated for plantar fasciitis?

If you answered yes to several of these questions, plantar fasciitis may be the cause of your heel pain.

Common Causes of Heel Pain

Heel pain may develop due to mechanical strain, structural imbalance, overuse, or acute injury. Contributing factors include:

  • Trauma to the heel
  • Increased activity or training
  • Prolonged standing
  • Unsupportive footwear
  • Abnormal foot mechanics
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Symptoms of Heel Pain

Common symptoms of heel pain may include:

  • Sharp or stabbing pain, especially with first steps
  • Pain after prolonged standing or activity
  • Tenderness along the bottom or back of the heel
  • Swelling or localized inflammation
  • Stiffness after rest
  • Burning or tingling sensations
  • Redness or warmth in the affected area
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Treatment Options for Heel Pain

Heel pain treatment is tailored to the underlying cause and may include:

Advanced Regenerative & Interventional Therapies

  • Focused shockwave therapy
  • Radial shockwave therapy
  • Sonogram-guided hydrodissection release
  • Sonogram-guided steroid therapy
  • PRP (platelet-rich plasma) injections
  • Amniotic matrix allograft
  • Red light laser therapy

Supportive & Biomechanical Care

  • Custom-crafted orthotics
  • Specialized stretching and functional movement programs
  • Shoe gear modification
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Chronic heel pain often signals an underlying mechanical or inflammatory condition. Early, precise diagnosis helps prevent progression and recurrence. Text our team using the link below or schedule a consultation with Dr. Edward Lang, DPM. We are available seven days a week, from 7 AM to 9 PM.