Haglund's Syndrome

Haglund’s syndrome is a painful irritation at the back of the heel where the Achilles tendon meets a small bony prominence, often called a “pump bump.” When this area rubs against shoes or becomes strained, the tissues surrounding the Achilles tendon and the protective bursa can become inflamed, creating persistent discomfort.

Many factors can contribute, including a naturally prominent heel bone, a tight Achilles tendon, high arches, or simply the way certain shoes interact with your foot. Patients typically notice aching or sharp pain at the back of the heel, swelling, or a firm bump that becomes more sensitive with walking or closed-back footwear.

Diagnosis involves a careful evaluation of your foot structure, gait, and imaging to understand the relationship between the heel bone and the tendon. Treatment focuses on reducing irritation, restoring comfort, and improving mobility through personalized footwear strategies, targeted stretching, and advanced therapies when needed.

With a tailored plan and attentive follow-up, most patients experience significant relief. Our goal is to help you move comfortably again, with a clear path toward long-term heel health.