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Plantar Fasciitis

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Plantar Fasciitis Basics

Plantar fasciitis, pronounced (PLAN-tur fas-e-I-tis) a term used by physicians to refer to heel and arch pain traced to inflammation of the plantar fascia — a thick, fibrous band of aponeurosis running along the bottom of the foot.The plantar fascia attaches to the calcaneus and runs to the base of the toes. The plantar fascia supports the foot arch and is essential in foot mechanics during walking.

  • Often linked to overuse of the plantar fascia due to excessive tension, stress, or weight on the foot.
  • The fascia can lose elasticity over time and become inflamed with activities like standing, walking, and running.
  • May result from an injury or bruise to the plantar fascia caused by exercise or standing on hard surfaces.
  • Genetics, pregnancy, being overweight, inflammatory diets, and improper shoe choices can also contribute.
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Symptoms of Plantar Fasciitis

  • Pain, especially when taking those first morning steps
  • Redness
  • Sensation of heat
  • Swelling
  • Pain disappears or diminishes after a few minutes of walking
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Plantar Fasciitis Treatments

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Endoscopic Plantar Fasciotomy (EPF)

Endoscopic Plantar Fasciotomy (EPF) is a minimally invasive surgical option for chronic plantar fasciitis that hasn’t responded to conservative treatment.

The procedure releases the proximal medial portion of the fascia using endoscopic guidance, allowing for precise visualization and minimal tissue disruption.

Recovery is typically fast, with most patients returning to shoes within 48 hours. EPF has a reported success rate of approximately 90%.*

Same-Day Urgent Heel Pain Care

Sudden heel pain can disrupt your stride, your routine, and your sense of ease. At New Orleans Podiatry, we reserve same-day appointments for individuals needing prompt, expert evaluation and relief.

Heel pain has many possible causes — from the sharp, first-step discomfort of plantar fasciitis, to inflammation of the Achilles tendon, to stress-related injury within the heel bone itself. Our specialists identify the precise source of your discomfort and provide thoughtful solutions that protect your mobility and restore comfort quickly.

Whether your pain began after a run, appeared overnight, or followed a misstep, our team delivers immediate, concierge-level care designed to reduce inflammation, support healing, and help you return to movement with confidence.